Want to do some Pilates at home? Like to have a teacher to guide you? Missed a bit of technique ?
Here are some of our videos for you. Click through on any one to watch. Please do give us a thumbs up or leave a comment on YouTube if you enjoy them. If you subscribe you will get a notification if we add a new one.
We also send out a Weekly Newsletter with Pilates and Physio tips. Lots of photos, stories and tips & videos about health & wellbeing. If you would like to receive this newsletter please do sign up here .